Taglish heart health guides for Filipinos: BP reading basics, palpitations/kabog, hilo, manas/edema, and medication education. Educational only—consult a clinician for persistent or severe symptoms.
Maraming Pinoy ang naniniwala na sakit sa batok = high blood. Pero totoo ba ito? This Taglish guide separates myth from reality and shows you how to check your BP correctly.
Swollen feet (manas sa paa) can have many causes—from standing too long to serious heart/kidney issues. This Taglish guide explains common causes, red flags, and what questions to ask your clinician.
Dry cough from BP medications is common—especially with ACE inhibitors. This Taglish guide explains why it happens, which meds cause it, and what to discuss with your doctor (NOT what to do on your own).
Feeling dizzy or lightheaded? It might be BP-related—or not. This Taglish guide covers common BP reading mistakes, when dizziness signals high vs low BP, and safe next steps.
Feeling your heart race or flutter (kabog)? Palpitations are common—often from caffeine, stress, or lack of sleep. But sometimes they signal something more. Learn the triggers, red flags, and how to track for your doctor.