Quick answer (TL;DR)
KeepCalm is positioned as a “nervous system balancer”—not a “knockout sleeping pill.” It’s designed for people who feel pagod na pero gising pa rin ang utak (tired but wired): overthinking, 3AM waking, irritability, and that heavy “kaba/bigat sa dibdib” feeling that often comes with chronic stress.
Best for: adults who want calmer nights + better sleep without feeling zombie/groggy the next day.
Not ideal for: anyone in an acute medical crisis, or anyone who needs prescription-level sedation. If symptoms are severe, talk to a licensed clinician.
How to use: follow the label (commonly 1–2 capsules daily; afternoon or ~30 minutes before bed).
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Safety note (important): If you have chest pain, fainting, severe shortness of breath, or symptoms that feel like an emergency—don’t self-diagnose via Google. Seek urgent medical care.
If you keep waking up at 3AM with “bigat sa dibdib”… you’re not alone
Maraming Pinoy ang nagse-search ng ganito kapag gabi: “gising ng madaling araw di makatulog,” “gamot sa overthinking,” “parang may nakadagan sa dibdib,” “bakit biglang bumibilis tibok ng puso,” “parang lutang ang isip.”
That pattern usually points to one thing: your body is stuck in fight-or-flight (sympathetic mode) even when you’re trying to rest. Kaya kahit pagod ka na, hindi “off” ang utak mo.
